Welcome…

Let’s Explore Healing Together

Integrative Online Therapy for Women in Massachusetts

Contact Me

Personalized Therapy:

Welcome - I'm glad you're here. Reaching out is a meaningful first step toward change, and I hope to be of support on your journey. In therapy, we’ll explore your unique strengths and goals, while uncovering the patterns that may be holding you back from the life you want. My hope is to offer a nurturing space where growth, insight, and lasting healing can take root.

My Therapeutic Approach:

I offer integrative therapy that explores both mind and body to support whole-system healing. While many therapies focus primarily on thoughts and behavior, my approach emphasizes the vital role of emotions in well-being. I draw from Internal Family Systems and Buddhist psychological principles, inviting mindfulness and present-moment awareness. I also integrate Eye Movement Desensitization and Reprocessing (EMDR) when helpful.

My style is both supportive and gently challenging—I walk alongside clients with warmth while encouraging them to deepen insight into the patterns that may be holding them back. Together, we acknowledge both the painful and the beautiful aspects of life, using these experiences as guides toward growth and self-actualization. Above all, I believe every person deserves a safe, inclusive space to express themselves fully and authentically.

About Me:

I’m a Licensed Independent Clinical Social Worker in Massachusetts, providing individual psychotherapy to adults. After obtaining my Master of Social Work, I worked for over five years in inpatient and outpatient healthcare settings, where I had had the privilege of supporting individuals, couples, and families in their struggles; my belief that everyone deserves quality care meant the majority of this time was spent at community health centers. Given this, I bring a strong awareness of how our environment, including systems of oppression, impacts mental health. I also believe that all of us are in a constant state of growth, and as such I actively seek out training opportunities, supervision, and peer consultation, and I welcome feedback from you.

Professional Background:

  • Master of Social Work, Simmons University

  • Bachelor of Science in Anthropology, Santa Clara University

Trainings:

  • Internal Family Systems, with Richard Schwartz

  • Eye Movement Desensitization and Reprocessing, level 1, with Mark Nickerson

  • Mindfulness and Psychotherapy Certificate, with Paul Fulton

  • Mindfulness-Based Stress Reduction for Primary Care Settings, with Cambridge Hospital

  • 200-Hour Registered Yoga Teacher, with ISHTA Yoga

Insurances Accepted:

  • Aetna

  • AllSavers UHC

  • Cigna

  • Optum Emotional Wellbeing Solution (Premium EAP)

  • Optum Live & Work Well (EAP)

  • Oscar

  • Oxford Health Plans

  • Trustmark Health Benefits - Cigna

  • UHC Student Resources

  • UMR

  • UnitedHealthcare

Please contact me for Private Pay rates.